Helpful Resources

Welcome to our Website

My hope is that you will find enough information here to peak your curiosity and take the next step and contact us.

Studio 59 came about when I needed a new direction in my life. For more than 25 years I had been a clinical medical assistant and just knew in my heart that it was time to try something different.

Like you, I go to websites for specific reasons; to find schedules or business hours, contact information, etc. Hopefully Studio 59’s site will provide you with the information you need. Now that you’re armed with more information about us, you’ll feel confident that when you contact us with your specific questions you will be our first priority.

Thank you for visiting and enjoy the site!
Stacy

Resources

On Weight Loss

Scientists are showing that the key to weight loss appears to be highly personalized rather than a trendy one-size-fits-all diet. And while weight reduction will never be easy for folks, the evidence is mounting that it is possible for anyone to reach a healthy weight. People just need to find their best way to achieve it. There are factors common to achieving that ideal weight, such as food choices and exercise choices but even these need your individual touch.

Here at Studio 59 Pilates Fitness, Stacy utilizes the Fit 3 program as designed by Reliv. It utilizes all the common sense elements that will assist your body’s cellular response to your changing lifestyle. In addition to changing your eating habits and and adding a exercise routine that works for you, Fit 3 takes you as a unique individual into account, and offers online community support. Making a Lifestyle change is the key.

Alfredo F. Galvez, PhD.

Alfredo F. Galvez, PhD. Is currently the Chief Scientific Officer of SL Tech, Inc., a Reliv subsidiary company, working in the development of functional foods and nutraceutical ingredients based on the Lunasin peptide, a soy protein component he serendipitously discovered in 1996 as a postdoctoral research at UC Berkeley.